Another day another dollar, I have work today so no black friday shopping for me this year and I'm pumped I'm not in retail this year for it also, man was that crazy last year!
Anyway, I didn't get a run in yesterday after work :(. I was extremely tired, it was raining out, and I'm no going to attempt the treadmill at the house again since it almost took me out the other day lol. So I figured a free day a week was a good idea and made yesterday a free day I still very well, most likely ate around 2300 calories but it was better then i would of before so the calorie intake yesterday was still good.
Today after work I WILL be running as long as it's not raining again. I will keep the same pace with the running a lap walking a lap. I figure I'll keep at this until I i get my times on the laps up and work my way to running a full mile.
Well I have to go, at least have to squeeze breakfast in before I head out to work. Woke up a little late this morning lol.
No comments:
Post a Comment