I want to apologize

I am sorry everyone I know it's been a long time since I have updated and I'm sad to say I have fell off the kick for trying to drop this weight. With starting my job 6 months ago and having day work and weekends off it was easy to stick with it, but when I was put on 2nd shift 3:30-12:00am with wednesday and thursday as my days off all I wanted to do was sleep after I got home and my "weekend" just relax. I have been major slacking as of late been off the diet like an idiot. I am mad at myself for that. I was holding at 300-305lbs because of how much walking I was doing at work, my depot is pretty big and alot of walking. Since I went back into training and getting day work and weekends off again i started to gain all the weight back AHHH!!! So mad at myself.

Positive outlook is I'm back in training to move up in class at work which means more $$$$. So I am going to get my ass back in gear! I have alot to do and I know this and one of the first things i have on the agenda is get my bike sold so i can get a new one more built for me! I know it's going to cost me some money but my life is more important to me then some petty money. I mean really who isn't in debt lol.

Also my foot is still kinda bothering me but it is feeling alot better since I'm not on it as much. I know I should still get it checked out and probably will but i can't risk having to get a cast because lets face it I'm trying to lose weight and i can't miss work so no time for a cast. I know I know i need to get it checked

Again I apologize for such a long gap in updates and I will try my best again!

Love
Terry

Oh Noes!

So I decided to jump in the hot tub tonight for a little relaxation and to see if it would help any with my current foot pains that are plaguing me from getting to the gym. What happens next? I get out of the hot tub and notice that the side of my foot is swollen out and up! Ughhh this really sucks I really need to get this checked out but I'm not covered under health insurance until February!! I guess i have to tough it out a little longer until I figure out what the hell is wrong with my damn foot! This is totally throwing a wrench into my weight loss goals. I'm really hoping nothing is broken because I can't miss any work right now either.

Progress!!

Progress!!!! Ahhhh so happy it looks like keeping steady on the diet even though I haven't been able to go to the gym is doing me a world of good! Went out and played some paintball today to test out the foot and its feeling better so I'm going to hit the gym this week and see how it feels.

Checking In

Just checking in with everyone and yes I am still out of the gym right now another month and I'll be on my health insurance and I can finally get my foot checked out. It's really starting to hurt more and more and is really starting to worry me, I can't afford to be out of work nor can I afford to be out of the gym! I need to drop this weight and this is not helping what so ever.

Other than that life has been good to me, and I have been keeping on my diet.

Bad News

I'm sorry I haven't updated in a while but I've been very mad that I'm still having these bad foot pains and I don't know what they are from, so I've been staying out of the gym I don't want to possibly screw it up anymore than it already is. Only positive thing I have going is I'm staying strict to my diet so hopefully that will help me out.

The weekend!

It's friday, I just got paid and thats about it I'm not singing lol. Anyway workouts have been going good and feeling it in the legs and eating ALOT better then I was so I'm feeling good, it's going to be a little different going out tonight and not drinking and being out at a bar but I think I'll be just fine.

Gotta hit the gym just a quick update.

Because I Go Hard!

Sorry about not updating you in the past couple days I've been real busy! Had to take my tool box down to the shop so I could be prepared for today and this week. Spent the day with my Dad doing other errands, didn't get to the gym, but thats ok because I hit the gym hard on sunday to make up for what I missed. Other than that for the weekend I did awesome going out and not drinking at all so I think I can handle cutting it out because that is a big part of my calorie intake on the weekend.

Today was the first day in the shop and had a good time, it was an easy day but still getting everything down and I can't argue I work with some awesome and funny guys. Now back to what matters, The Gym lol. Myself and Nick Discussed A.K.A. Nick told me and I agreed I should do some interval training on the bike so I did so today hit it for 30 minutes did a little more than a 10 minute warm up and from there I did 5 intervals of 30 seconds as hard as I could on the bike and then off but I told myself to keep a RPM pace of 85-95 RPM's, finished out to 30 minutes then switched machines. Took a short break to get the legs loose again and hit the rowing the machine for 15 minutes and did 3000 meters. I know this isn't a crazy number for the rowing machine but it felt good went at a hard pace for 2 intervals of 30 seconds on this machine also.

All in all a good day today feeling a little weak but also with the switch in my diet the different kind of energy I have right now definitely a good switch.